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Paid episode

The full episode is only available to paid subscribers of Just Rest

Just Rest: Loving through Heartbreak ❤️‍🩹

A heart-centered meditation and breath practice and journaling exercise

Hello, Rest Rebels,

Given the state of things *gestures broadly*, how do we keep moving forward even though the world keeps trying to overwhelm us with heartbreak. Since my friend Marcia Miller was unable to be with us, I had us journal through and discuss the questions I had planned to ask her. This created this awesome 💜-centered practice video for yo…

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