🧘‍♀️ Special Treat This Month: Restorative Yoga for the Beautifully Burnt Out (Especially If You’re Recently Unemployed)

Because you don’t have to earn rest — and especially not right now.

Hey friends —

This month, I’m opening up our signature 90-minute Restorative Yoga session to everyone in my Substack community — free and paid subscribers alike.

Why?

Because if you’ve recently lost a job, been let go, had your hours cut, or walked away from work that was breaking your spirit — you need a place to land. A soft one. A quiet one. A floor, some blankets, and no expectations.

This practice is a love letter to the in-between — the uncertain, unstructured, deeply human space between what was and what’s next.

🗓️ Restorative Yoga for the Recently Unemployed + Radically Tired

Saturday, May 31
8 a.m. CT / 9 a.m. ET
On Zoom ⎹ Register

What to expect:

🧘 Gentle movement (you can stay in your chair or lie on the floor)
📝 Reflection + journaling prompts for whatever’s swirling in your brain
🛏️ Long, supported rest in poses using pillows and blankets
🙃 No cameras or talking required. Pajamas? Highly recommended.

What to bring:

• 2 pillows

• 2 blankets

• Comfy clothes

• A notebook (if you like to write)

• Your beautiful, tired, uncertain self

This is your time to do nothing on purpose — to be held, even virtually, in a space that says:
You don’t have to hustle your way into healing.

I made this one donation-based because rest isn’t a luxury, it’s a right.

With care, compassion, and a whole lot of blankets,
Nicole

P.S. Know someone else who’s navigating a layoff, career pause, or burnout spiral? Forward this their way. No questions, no pressure — just an open invitation to rest.