A few weeks ago, I went to a wonderful rest gathering hosted by my friend and rest coach
. She asked us to introduce ourselves by telling everyone what we are BEST at doing. ✨ Yes, that prompt is as uncomfortable and compelling a question as it sounds. ✨I said something like, "empowering Type-A personalities to rest without feeling guilt and shame." Yup. That sums it up.
And if you're one of those people, join me for my monthly restorative, gentle yoga class on Saturday, May 31, 8 a.m. CT/9 a.m. ET.
It's geared toward people who have lost jobs or are feeling the effects of these layoffs, but is open to anyone who is exhausted and fed up with the nonsense.
Tickets are donation only ($1+; $10-$35 suggested).
P.S. Pass this along to anyone you know who’s unemployed or feeling the effects of the cut-backs.